Various classes to choose from

Our class timetable is the best in our local area, with tonnes of choices every single week Piyo is a fantastic flow style workout mixing yoga and Pilates with constant fluid movement. Not for the faint hearted but worth the effort with the rewards it offers. There are also small group weights training and one to one training options available on request, a great option for those who are new to lifting as you get comprehensive coaching through a range of routines. For those wanting to hone, tone and relax their minds, our holistic classes such as yoga and pilates are a great option.